Baked bannock with berries

Ingredients:

  • 3 cups of flour (use at least half whole wheat flour)
  • 3 tbsp. of sugar
  • 2 tbsp. of baking powder
  • 1 tsp. of salt
  • 1 cup of berries
  • 1 cup of water
  • ¼ cup of oil or melted margarine

Directions:

  1. Preheat oven to 350⁰ F (180⁰C)
  2. In a large bowl, mix dry ingredients with a fork and stir in berries.
  3. Stir together the oil and water and add to the bowl with dry ingredients.
  4. Work mixture together with hands to form a ball. Knead about 10 times.
  5. With floured hands, pat into a circle on a greased cookie sheet.
  6. Bake for 30 minutes

Serves 16 children

 

Source: LEAP Food Flair, Legacies Now, p.148

Healthy Start has helped us add variety to our menu. Changing things up is always fun and good for children’s bodies!

- Parents’ Child Development Co-operative (SK)