Baked bannock with berries


  • 3 cups of flour (use at least half whole wheat flour)
  • 3 tbsp. of sugar
  • 2 tbsp. of baking powder
  • 1 tsp. of salt
  • 1 cup of berries
  • 1 cup of water
  • ¼ cup of oil or melted margarine


  1. Preheat oven to 350⁰ F (180⁰C)
  2. In a large bowl, mix dry ingredients with a fork and stir in berries.
  3. Stir together the oil and water and add to the bowl with dry ingredients.
  4. Work mixture together with hands to form a ball. Knead about 10 times.
  5. With floured hands, pat into a circle on a greased cookie sheet.
  6. Bake for 30 minutes

Serves 16 children


Source: LEAP Food Flair, Legacies Now, p.148

When you hear the word ‘healthy’, you automatically go right to food. Healthy Start shows you that it’s more than just food, it’s about being active too!

- Director (SK)