» Newsletter Categories » Vol. 1 (Dec 2013-Nov 2014)

November 2014

Check out this month’s Healthy Start Sampler for a feature on movement concepts, to discover cooking with tofu and more!

October 2014

Check out this month’s Healthy Start Sampler for pumkin-themed activities and a feature on active household tasks!

September 2014

Check out this month’s Healthy Start Sampler to discover a new autumn recipe, to read a feature on active transportation . . . and more!

Summer 2014

Check out the summer edition of the Healthy Start Sampler for a feature on how to play Bubble Chase with the kids, to discover a new summer recipe (Black Beans & Corn Summer Salad)…and more!

June 2014

Check out the June edition of the Healthy Start Sampler for a feature on how to garden with the kids, to learn about fundamental movement skills…and more!

April-May 2014

Check out the April-May edition of the Healthy Start Sampler for a feature on one of our Healthy Start centres, to learn how to make the most of your mealtime…and more!

March 2014

Check out this month’s Sampler to learn about the new guidelines on sugar intake for adults and children, to learn how to cook homemade fruit pizza…and more!

February 2014

Check out this month’s Sampler to read about doing Yoga with children and whether or not we should be “hiding” healthy foods in our children’s favourite meals.

January 2014

Check out this month’s Sampler to read about Big Body Play and Dental Health.

December 2013

Check out this month’s Sampler to read about how much children need to be active and the difference between whole wheat and whole grain.

Since the children often choose the activities, they are excited to play them.

- Educator (SK)