Ingredients: 2/3 cup shredded coconut 2 cups quick-cooking rolled oats 1 cup brown sugar 1/3 cup pellet-like bran cereal 1/2 tsp cinnamon 3/4 cup lentil […]
What you need: 1 cup of cooked brown rice 1 14 oz can kidney, black or pinto beans drained and rinsed 1 cup of corn […]
Grand Price Winner – 2016 Healthy Start Recipe Challenge What you need: 2 cans black beans, drained, rinsed and mashed* 1½ cups whole wheat flour […]
Ingredients 3 cups of chopped cabbage 1 can of red beans, rinsed 2 green onions, chopped 1 red pepper, diced ¼ cup feta cheese, diced […]
What you need: 1 cup basmati or long grain rice ½ cup small yellow lentils 1 potato, diced 1 carrot, diced 1 cup chopped cauliflower […]
- Parents’ Child Development Co-operative (SK)
We love the Healthy Star challenges! It’s easier to stay motivated
as a group and it’s excellent for the kids to see us moving together.