What you need:

  • 1 lb ground chicken or turkey
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 medium onion, sliced
  • 5-10 mushrooms, sliced
  • 1 can stewing tomatoes (low sodium)
  • Chicken broth (low sodium), to taste
  • 3 tsp. ground cumin
  • 3 tsp. chili powder

How to:

  1. Cook meat in pot.
  2. Add all veggies and cook until tender.
  3. Add tomatoes and chicken broth and then the spices.
  4. Simmer for 45-60 minutes.


Note: Can also be made in the crock pot.

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