Physical literacy is the ability and confidence to move and participate in physical activity in a variety of environments. It is an important part of a child’s development that can be overlooked due to their young age. It is never too early to start age-appropriate physical activity movements that can strengthen a child’s ability to be active.
Active video games are often thought to be an easy way to move around while having fun with your family or friends. Some people think that they are a good solution for children who do not get enough physical activity.