Just because it’s raining doesn’t mean you have to stay indoors. Here are some ways on how the whole family can be active outside on rainy days:
Physical literacy is the ability and confidence to move and participate in physical activity in a variety of environments. It is an important part of a child’s development that can be overlooked due to their young age. It is never too early to start age-appropriate physical activity movements that can strengthen a child’s ability to be active.