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Pleasure and benefits of gardening with children

Summer is here and gardens everywhere are growing. If you have a garden, getting children involved in its maintenance is a great way to get them physically active while developing their interest in vegetables and fruits. Here are some benefits of gardening with your children: Gardening is great physical activity! Digging, planting, spreading compost or …

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How to nurture a Healthy start with active play!

Physical literacy is the ability and confidence to move and participate in physical activity in a variety of environments. It is an important part of a child’s development that can be overlooked due to their young age. It is never too early to start age-appropriate physical activity movements that can strengthen a child’s ability to …

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A new phase of parent participation

We know parent engagement parent, involvement, parent contribution – are all important concepts in promoting health and wellness of young children.  Healthy Start made no exception in developing its evidenced based programming for early learning settings, by including a parent awareness component. But how do we best engage parents – who we know are busy …

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