Just because it’s raining doesn’t mean you have to stay indoors. Here are some ways on how the whole family can be active outside on rainy days:
- Jump in puddles. Jump over puddles, jump around puddles.
- Splash each other.
- Make paper boats and sail them down the sidewalk drain.
- Catch raindrops in creative ways – on your tongue, hands, fingertips, toes or nose.
- Go for a hike, walk around the neighborhood or head over to your local playground.
For more ideas on how to be active in the rain, please visit the Active for Life website.