Cool berry smoothies

What you need:

• 1 cup of frozen berries
• 1 cup of milk
• 1 cup of vanilla or lemon yogurt
• ¼ tsp. of cinnamon
• 2 tbsp. of sugar

How to:

1. Place berries, milk, yogurt, cinnamon and sugar in the blender.
2. Blend until smooth and creamy.
3. Serve into four tumblers or put in the fridge.

Serves four children

Reference: LEAP Food Flair, Legacies Now, p. 132.