Taco Salad

Ingredients:

• 1 pound ground beef or turkey
• 1 taco seasoning pouch (low in sodium)
• 1 cup water
• 1 tomato, diced
• 1 yellow or orange bell pepper, chopped
• Kalamata or black olives, sliced
• Spinach or lettuce
• Cheddar cheese, grated
• Salsa or plain Greek yogurt (optional)

Directions:

1. Heat a skillet over medium-heat. Add meat and cook until browned. Drain fat off and add seasoning and water. Mix and cook for 5 minutes. Let it cool.
2. Chop, slice and dice vegetables.
3. On a spinach or lettuce bed, add meat, vegetables and grated cheese.
4. Add salsa and/or Greek yogurt (optional) and serve.

Note :

For a simple and easy lunch on the go, add ingredients in a jar, starting with salsa/yogurt, meat (cooked and seasoned), vegetables and grated cheese. Top with spinach and put in the fridge until ready to serve.