Check out the April-May edition of the Healthy Start Sampler for a feature on one of our Healthy Start centres, to learn how to make the most of your mealtime…and more!
Check out this month’s Sampler to learn about the new guidelines on sugar intake for adults and children, to learn how to cook homemade fruit pizza…and more!
Check out this month’s Sampler to read about doing Yoga with children and whether or not we should be “hiding” healthy foods in our children’s favourite meals.
Check out this month’s Sampler to read about Big Body Play and Dental Health.
Check out this month’s Sampler to read about how much children need to be active and the difference between whole wheat and whole grain.