Month: August 2015

Working Together, Moving Forward Forum Follow-up

To all health promotion partners, to all community stakeholder who work to support healthy living for children, youth and families in SK and beyond, If you took part or were registered in the Working Together, Moving Forward Forum in June 2014, we just wanted to do a quick follow-up and get some feedback on what you’ve been up to since the forum. If you could please fill out the short survey by clicking the link below, that would be greatly appreciated.  We would love to hear from you! Survey link: https://www.surveymonkey.com/r/6KSQJHZ For a summary of this event, please click here.

Greek Salad

Ingredients: 1 cucumber, diced into large chunks 1 tomato, diced into large chunks 1 yellow bell pepper, diced into large chunks Black olives, chopped Crumbled feta cheese Italian herbs (e.g. oregano, basil, thyme), to taste Lettuce or spinach (optional) Lemon juice (optional) Instructions: Cut the vegetables and mix together. Add the feta and herbs. Mix well. For dressing, add a little lemon juice and mix again. Tip: Let the salad sit in the fridge for a few hours to give time for the flavours to mix!

Salad Dog

Ingredients: Lettuce, chopped ½ tomato, diced Onion or green onions, chopped (optional) 2 hard-boiled eggs, chopped Mayonnaise Salt & pepper, to taste 4 whole grain hot dog buns Instructions: Cut up the lettuce, tomato, and onion. Mix altogether with the chopped eggs. Add salt, pepper and mayonnaise to the salad mixture. Warm up or toast the hot dog buns (on a BBQ grill or in the oven). Stuff the buns with the salad mixture and enjoy! Variation: Substitute the hard boiled eggs with chicken or lobster!

BE ACTIVE

EAT WELL

Join the Healthy Start Community

Learn online. Anytime, anywhere.
GET STARTED