Check out this month’s Healthy Start Sampler to discover our new Nutrition and Menu Planing Workshop, to learn how to prepare yummy yams, and more!
Ingredients: 2 medium sweet potatoes or yams 1 tbsp. of canola oil Salt and pepper to taste Directions: Preheat oven to 350⁰F (190⁰C) Peel the potatoes and slice them into rounds ½ inch (1 cm) thick Brush oil onto potatoes or dip them in oil. Place on baking sheet and bake for 25 minutes. Loosen …
Healthy Start / Départ Santé will be collaborating with an organization based in Kelowna called The Bridge and delivering the Healthy Together program.
Read moreEngaging parents in health and wellness – what are some proven practices we can learn from?
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