Month: January 2018

Lentil Granola Bars

Ingredients: 2/3 cup shredded coconut 2 cups quick-cooking rolled oats 1 cup brown sugar 1/3 cup pellet-like bran cereal 1/2 tsp cinnamon 3/4 cup lentil puree* 1/2 cup canola oil 1 egg, beaten 1/2 tsp vanilla extract 1/4 cup mini semi-sweet chocolate chips, dried cranberries or raisins   Directions:  Preheat oven to 350F. Make sure …

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Edible Santa Claus

Ingredients: Pancake or toast without crust (face) Raspberries or sliced strawberries (hat and nose) Sliced bananas (eyes and beard) Blueberries (center of eyes) Yogurt and unsweetened shredded coconut (pompom and hat border) Small plate for each child Butter knife for each child Plastic wrap to cover Santa Claus and share with families Directions: Read a …

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HSDS team welcomes new nutrition practicum student

Véronique Dion-Cyr is from the Montérégie region of Quebec. She is finishing her Bachelor’s degree in nutrition at the University of Ottawa and is posted in Saskatoon for her practicum until the end of March 2018. Véronique is eager to collaborate with the Healthy Start initiative and hopes that her knowledge and experience can contribute …

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