Blog

October 2017

Check out this month’s Healthy Start Sampler to discover a Cree-ative Centre Aboriginal Headstart  to learn how to prepare Cheesy Zucchini Bites, and more!

A Busy Fall Season in the Fransaskois Community!

Healthy Start /Départ Santé (HSDS) is quite active in the French community this autumn.  HSDS offered a very first training to the French family childcare home providers.  The participants appreciated the LEAP resources and said they are important for programming activities. A Healthy Together workshop will be offered by HSDS at the parent symposium of l’Association des parents fransaskois (French Parent Association) on Saturday October 28th 2017.  Healthy Start is becoming well known amongst the Fransaskois, also known as French, childcare centers as there are a few that have requested support in regards to LEAP resources, menu planning and HSDS trainings for their team.

« Aurevoir » Roger!

It is official, Roger Gauthier has retired from the RSFS and is looking forward to family time and volunteering in the community.  Roger Gauthier is a founding member of the Réseau Santé en français de la Saskatchewan (Saskatchewan Network for Health Services in French) and was the Executive Director since September 2009.   Roger has been instrumental in shaping the Healthy Start / Départ Santé project, developing a strong vision for a bilingual health promotion program in the early years sector. We are grateful for Roger’s leadership and for his strong voice in advocating for this ambitious project! We wish him many years of happiness with his grandchildren and time to enjoy biking, reading, travelling but mostly some well-deserved R&R!

‘Save the Date’ for the Healthy Together Facilitator training (English only)

Regina, SK – September 13-14, 2017 HT offers easy to integrate activities and resources that promote knowledge and skills development for healthier lifestyle practices in families. Organisations interested in integrating HT within existing groups (for children, youth or families) are encouraged to nominate 2 staff members for this training. Training will be over the course of 2 full days. Location and registration details will be available soon, but please save-the-date now!

New to Healthy Start – LEAP Resources

Healthy Start/Départ Santé, in partnership with Decoda Literacy Solutions, will now be distributing copies of LEAP™, Food Flair and HOP Early Learning Practitioners Resources to child care centres, Pre-Kindergarten classrooms and Headstart programs who have participated in the Healthy Start initiative.  The resources are free of charge, you just have to cover shipping costs!  Please contact us to make arrangements for additional copies of Food Flair and HOP. If you would like to access these resources online, they are also now available for free download. Just click here.

March-April 2017

Check out this month’s Healthy Start Sampler to discover our new Nutrition and Menu Planing Workshop, to learn how to prepare yummy yams, and more!

Yummy Yams

Ingredients: 2 medium sweet potatoes or yams 1 tbsp. of canola oil Salt and pepper to taste Directions: Preheat oven to 350⁰F (190⁰C) Peel the potatoes and slice them into rounds ½ inch (1 cm) thick Brush oil onto potatoes or dip them in oil. Place on baking sheet and bake for 25 minutes. Loosen potatoes with flipper and turn over. Continue baking until brown on the outside, but very tender inside – about 5 to 10 minutes. Cool to eat. Serves 16 children Source: LEAP Food Flair, Legacies Now, p.143.

Goodbye Katie!

A warm and sincere thank you to Katie Pospiech, our Healthy Start / Départ Santé Knowledge Development and Exchange Coordinator for the past year and a half. As her journey with our project draws to a close, we wish to thank Katie for her contribution to the team and to the project. Her kind, quiet disposition and sweet demeanour helped guide our work in advancing Healthy Start / Départ Santé!

Wicihitowin Aboriginal Engagement Conference

The Healthy Start team was eager to attend the Wicihitowin (We-che-hit-o-win) Aboriginal Engagement Conference in Saskatoon on October 12 & 13, 2016.  The team has been making good strides and effort over the past year to include Indigenous content within the Healthy Start program and felt that this conference would be a way to learn more together.  The conference went beyond our expectations. From opening and closing prayers, to the wide variety of speakers, there were many opportunities to reflect both personally and professionally to find our own Calls to Action as outlined by the Truth and Reconciliation Commission of Canada.  Below are three Calls to Action that are relevant to Healthy Start/Départ Santé and the work we do in our neighboring communities throughout Saskatchewan and New Brunswick. Child welfare 5. We call upon the federal, provincial, territorial, and Aboriginal governments to develop culturally appropriate parenting programs for Aboriginal families. Education 12. We call upon the federal, provincial, territorial, and Aboriginal governments to develop culturally appropriate early childhood education programs for Aboriginal families. Health 18. We call upon the federal, provincial, territorial, and Aboriginal governments to acknowledge that the current state of Aboriginal health in Canada is a direct result of previous Canadian government policies, including residential schools, and to recognize and implement the health-care rights of Aboriginal people as identified in international law, constitutional law, and under the Treaties. Professional Development and Training for Public Servants 57. We call upon federal, provincial, territorial, and municipal governments to provide education to public servants on the history of Aboriginal peoples, including the history and legacy of residential schools, the United Nations Declaration on the Rights of Indigenous Peoples, Treaties and Aboriginal rights, Indigenous law, and Aboriginal–Crown relations. This will require skills-based training in intercultural competency, conflict resolution, human rights, and anti-racism. (“Truth and Reconciliation Commission of Canada: Calls to Action, 2015”) One of the conference speakers, Tyrone Tootoosis, said it best, “Bring back family relationships because that’s what was broken.” This resonated with the Healthy Start team as it speaks to enhancing family time spent preparing healthy foods together as well as creating positive eating environments.  This quote is also important as it encourages families to be active together and to develop healthy lifestyle habits. As a result of attending the conference, the Healthy Start team will apply this valuable knowledge and awareness going forward in our work. We will be making changes around the office and within the training content. We also plan on working closely with Indigenous stakeholders and are always open to ideas and suggestions from previous and current Healthy Start participants on how we can improve for our audience. Our team encourages everyone to review the 94 Calls to Action and find one (or more) that speaks to you personally and/or within your own organization.

Investing in a healthy future by creating healthy habits in the early years

Encouraging healthy eating and physical activity in the early years of a child’s life could have long lasting effects into adulthood. On January 18th, coordinators, community partners and policy makers gathered at the Healthy Start/Départ Santé Symposium in Saskatoon to share and reveal how healthy eating and physical activity have an immediate and long term impact. “As an adult, it is expected that the children who become healthier will be using less of those health care services – that means there’s substantial saving there for the publicly funded health care system,” panelist Dr. Nasmi Sari said during at the symposium. “That’s a benefit that you will get out of this intervention.” Healthy Start/Départ Santé is a bilingual initiative intended to encourage healthy eating and physical activity for children aged three to five in Saskatchewan and New Brunswick. The initiative originated from a partnership of individuals and organizations that wanted to include an early years component to the Saskatoon Health Region’s in-motion program. Dr. Sari has experience in researching healthcare financing reforms, as well as quality and efficiency issues in hospital markets. He added that if the Healthy Start/Départ Santé initiative results in having any impact on the lives of people later on in life, such as shorter hospital stays, that could mean cost savings on the health care system. Healthy Start/Départ Santé has already lead to immediate changes within the childcare centres where it has been implemented. Tasha Balkwill, executive director of the Whitmore Park Child Care Co-op in Regina, has been using the Healthy Start/Départ in her day care for about a year. She noted how the children are no longer scared of trying new foods thanks to fun and easy Healthy Start/Départ Santé ideas implemented in the daily routine. “The children will eat really quite anything we put out now,” Balkwill said. “They’re not scared of new foods and the children that are more hesitant to eat new foods are way more accepting to try it.” Healthy Start/Départ Santé encourages staff and educators to provide children with healthy foods to choose from. When given a choice, children appeared to be more likely to try new foods, Balkwill said. To promote activity, the initiative suggests that children should reach about 180 minutes of physical activity a day – which can seem like a daunting task, Balkwill noted. “It’s not always vigorous (activity),” Balkwill said. “It could be bending down to clean up, just anything where their entire body is moving or part of their body is moving so they’re not just sitting still in a solitary state all day, sitting on the carpet doing nothing. “That has really jump started us and changed the centre quite a bit,” she added. What’s next for Healthy Start/Départ Santé? Healthy Start/ Départ Santé project manager Gabrielle Lepage-Lavoie noted the symposium was an opportunity to share results from the last four years with key stakeholders, government partners and policy makers. The Symposium also marks the end of Phase 2 of the initiative. “We wanted to be able to tell our story, share some successes, lessons learned and then to launch our continued work with Phase 3,” Lepage-Lavoie said. Phase 3, expected to continue until 2019, will focus on long-term sustainability and expansion of Healthy Start/Départ Santé in both Saskatchewan and New Brunswick, funded in part by the Public Health Agency of Canada. Lepage-Lavoie noted the third phase is also an opportunity to create a sustainability mechanism for the initiative, such as an online training. The Healthy Start/Départ Santé team will look for ways to increase parent engagement and adapt the initiative for various cultures. “It will be a jam packed three years,” Lepage-Lavoie said. Healthy Start is led by the Réseau Santé en français de la Saskatchewan is funded by the Public Health Agency of Canada and the Community Initiatives Fund; and partnered with the University of Saskatchewan including the Department of Community Health and Epidemiology, College of Medicine; College of Kinesiology; College of Pharmacy & Nutrition. Other Healthy Start partners include the Centre de formation médicale du N-B, (Université de Sherbrooke et de Moncton, New Brunswick); Saskatchewan Early Childhood Association (SECA); the Saskatchewan Prevention Institute; Active Kids/Jeunes actifs, New Brunswick; Association des parents Fransaskois (APF); NB Family Resource Centres; ECE Colleges in Saskatchewan and New Brunswick; and the Ministries of Education and Health in Saskatchewan and New Brunswick.

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