Month: September 2016

Healthy Start in Your Community!

We love what we do!

Incorporating a little more physical activity in your day and helping young children make healthier choices is what Healthy Start / Départ Santé (HSDS) is all about.  Our little health promotion project, now in its fourth year of implementation, is ready for another busy fall season and will continue to dot the province, one childcare centre at a time!  After a productive summer preparing our APE Kits (Active Play Equipment) and loading up all of our training resources – the HSDS team is ready to hit the road again and visit new communities across Saskatchewan.

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Bean burritos

What you need: 1 cup of cooked brown rice 1 14 oz can kidney, black or pinto beans drained and rinsed 1 cup of corn kernels, canned or frozen ¾ cup of mild salsa 10 flour tortillas (25 cm), warmed 1 ¼ cups of shredded cheddar cheese How to: In a non-stick pan over medium …

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BE ACTIVE

EAT WELL

Join the Healthy Start Movement

Book a free Healthy Start training workshop